Chocolate Almond Butter Smoothie

This smoothie is so good it could be a dessert - but it’s blood sugar friendly!



  • 1 scoop @bewellbykelly protein powder
  • 1 tbsp cocoa powder
  • 1 tbsp almond butter
  • 2 tbsp chia seeds
  • handful of spinach
  • 1/3 banana
  • 1/2 tsp cinnamon
  • 1/4 cups milk of choice
  • filtered water


  1. Combine everything. Blend and enjoy!


Learn how your body responds to your diet

The best way to understand what habits and foods help you achieve balanced blood sugar is with a continuous glucose monitor and an app like Levels to help you interpret the data. Levels members get access to the most advanced CGMs and personalized guidance to build healthy, sustainable habits. Click here to learn more about Levels.