The Levels Team
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The Latest from The Levels Team
How the Levels team approaches their beauty routine
Aiming to make your beauty products as “clean” (nontoxic) as possible requires some trial and error. Here are some recommendations from the Levels team.
How Levels can help you find your optimal diet
Eating for better metabolic health can help you increase energy, manage weight and reduce disease risk. Here’s how Levels helps you find the diet that works best for you.
The value of biosensing for preventive medicine
SiPhox Health founder Michael Dubrovsky discusses personalized health data, the value of continuous metrics, and the future of healthcare.
Does blood sugar matter if you don’t have diabetes?
Many of us don’t think about blood sugar until we're already sick, but maintaining stable blood sugar is vital to how you feel and your long-term health.
What is fasting glucose and why does it matter?
Our blood sugar level between meals is one of the most common metabolic health metrics. Here’s why and what you should aim for.