Almond Flour Air Fryer (or Oven!) Bagels

A fluffy, protein filled bagel made with greek yogurt. Try for yourself!



For the bagels:

  • 1 1/4 cup of super fine almond flour
  • 2 tsp baking powder
  • 1 tsp salt
  • 1 cup Organic Greek Yogurt
  • 1 egg white, whisked


  1. Add 1 cup flour, baking powder, and salt into a bowl and mix together. If you want to make savory bagels, you can add 1-2 tablespoons of nutritional yeast. If you want to make them sweet, add a sprinkle of cinnamon.
  2. Mix in Greek yogurt with a rubber spatula until combined.
  3. Put in the fridge for 30 minutes to chill. This makes the dough easier to knead.
  4. Spread the remaining flour across a flat surface covered with parchment paper and knead the dough until it gets less sticky. At that point, separate the dough into 4 balls, roll into 1-inch coils, and join at the ends.
  5. Brush the dough with the egg white wash and roll in seasoning (salt, everything but the bagel seasoning, more cinnamon; whatever your heart desires!)
  6. Lift the parchment paper up and place it with the bagels directly in the air fryer.
  7. Air fry at 300F for 25-35 minutes (check after 25 minutes to determine if you need more time)


  • If you are making them in the oven, we suggest 20-25 minutes at 400 degrees and make little bagel bites (roll into 1 inch balls) instead of the bagel shape
  • Make this recipe dairy-free by subbing the Greek yogurt for a vegan option like coconut yogurt.


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