Women's Health
Women's Health
New paper reveals cardiometabolic disease risk in women
A new article by Dr. Sara Gottfried shows unique disease risk in women and how functional medicine can improve gaps in diagnosis and treatment.
Fertility and metabolism: the link affecting men and women
Fertility is declining and metabolic health may be playing a role. How poor metabolic health affects PCOS and sperm.
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
Alicia Jackson wants women to know that metabolic health matters during menopause
Metabolic health is linked to some life-altering symptoms during menopause. Here, the founder of Evernow shares what women can do about it.
Dr. Sara Gottfried on why metabolic health is not one-size-fits-all, especially for women
The legendary physician-scientist explains why women may struggle with keto, the hormones you’re not thinking about, and why genetics aren't destiny
Four skin conditions directly related to insulin resistance
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
How insulin and glucose affect reproductive health
In this excerpt from "Why We Get Sick," Ben Bikman explains the key role insulin and glucose play in pregnancy and birth.
Why Rachel Soper Sanders believes in personalized data
How this busy toddler mom and CEO of a DNA-based supplement company used a CGM to balance her blood sugar and watch her energy levels soar.
How BossBabe co-founder Natalie Ellis healed her hormones
Natalie was young, fit and ate well—so why did she feel so bad? She had insulin resistance related to PCOS. How CGM helped on her path to wellness.
How a CGM helped Abby O’Connor find a diet that eased her PCOS
By using a continuous glucose monitor, Abby O’Connor found a diet that helped her symptoms and gave her fuel for the day ahead.
Do glucose levels in the brain drive hot flashes?
Research shows a relationship between the high blood sugar and hot flashes. Stabilizing glucose levels might help ease the discomfort.
How does the menstrual cycle affect blood sugar levels?
Hormonal fluctuations of estrogen and progesterone during the menstrual cycle have an impact on glucose metabolism and insulin sensitivity.
The ultimate guide to PCOS and metabolic health
Polycystic ovarian syndrome (PCOS) is a condition affecting fertility, weight, and more—and it's intimately tied to metabolic health.
Women's Health Basics
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
How does the menstrual cycle affect blood sugar levels?
Hormonal fluctuations of estrogen and progesterone during the menstrual cycle have an impact on glucose metabolism and insulin sensitivity.
How insulin and glucose affect reproductive health
In this excerpt from "Why We Get Sick," Ben Bikman explains the key role insulin and glucose play in pregnancy and birth.
How to get healthy skin with continuous glucose monitoring (CGM)
Controlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation and oxidative stress, which can improve skin health.
Fertility and metabolism: the link affecting men and women
Fertility is declining and metabolic health may be playing a role. How poor metabolic health affects PCOS and sperm.
Six ways metabolic health impacts women’s health
Here's how obesity, skin health, and other issues are fundamentally rooted in blood sugar dysfunction and insulin resistance.
Alicia Jackson wants women to know that metabolic health matters during menopause
Metabolic health is linked to some life-altering symptoms during menopause. Here, the founder of Evernow shares what women can do about it.
Dr. Sara Gottfried on why metabolic health is not one-size-fits-all, especially for women
The legendary physician-scientist explains why women may struggle with keto, the hormones you’re not thinking about, and why genetics aren't destiny
Four skin conditions directly related to insulin resistance
In this excerpt from Why We Get Sick, Ben Bikman explains how changes in insulin control can spur acne and other common skin problems
How insulin and glucose affect reproductive health
In this excerpt from "Why We Get Sick," Ben Bikman explains the key role insulin and glucose play in pregnancy and birth.
Why Rachel Soper Sanders believes in personalized data
How this busy toddler mom and CEO of a DNA-based supplement company used a CGM to balance her blood sugar and watch her energy levels soar.
How BossBabe co-founder Natalie Ellis healed her hormones
Natalie was young, fit and ate well—so why did she feel so bad? She had insulin resistance related to PCOS. How CGM helped on her path to wellness.
How a CGM helped Abby O’Connor find a diet that eased her PCOS
By using a continuous glucose monitor, Abby O’Connor found a diet that helped her symptoms and gave her fuel for the day ahead.
Do glucose levels in the brain drive hot flashes?
Research shows a relationship between the high blood sugar and hot flashes. Stabilizing glucose levels might help ease the discomfort.
How does the menstrual cycle affect blood sugar levels?
Hormonal fluctuations of estrogen and progesterone during the menstrual cycle have an impact on glucose metabolism and insulin sensitivity.
The ultimate guide to PCOS and metabolic health
Polycystic ovarian syndrome (PCOS) is a condition affecting fertility, weight, and more—and it's intimately tied to metabolic health.