Skin HealthHow Sarah Coffin improved her energy, sleep, and skin health by using continuous glucose monitoring (CGM)Levels user and Bachelor contestant Sarah Coffin saw improvements in skin health, energy, and sleep with CGM. She also refined her intuition about her body and nutrition, and learned how to make small tweaks in her meals to balance her glucose levels.
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Skin HealthHow continuous glucose monitoring (CGM) can improve skin healthControlling glucose levels with diet and lifestyle interventions can reduce damaging processes like glycation to restore and maintain healthy skin without an expensive skin care routine. Continuous glucose monitoring (CGM) can help determine how food and lifestyle choices affect glucose levels.
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