A recent study in people without diabetes found that getting poor sleep or deviating from normal sleep patterns can impact glucose control the next day.
Over nine years, people with markers of insulin resistance were almost twice as likely to develop depression than those without
Researchers uncover the molecular connection between MSG and obesity in mice, but whether the findings extend to humans is still unclear.
A recent animal study shows that eating resistant starch leads to better outcomes than the processed carbs found in a typical Western diet
A scientist takes a careful look at a much-publicized study about HIIT exercise and metabolic health and finds very little real-world concern
We asked a metabolic health researcher to break down a new paper on the effect of exercise after breakfast in reducing blood sugar