The legendary physician-scientist explains why women may struggle with keto, the hormones you’re not thinking about, and why genetics aren't destiny
A scientist takes a careful look at a much-publicized study about HIIT exercise and metabolic health and finds very little real-world concern
This cardiac health-tech founder shares why watching glucose and insulin are so critical to cardiovascular disease prevention and recovery
We asked a metabolic health researcher to break down a new paper on the effect of exercise after breakfast in reducing blood sugar
Dr. Philip Ovadia on why heart disease almost always stems from metabolic dysfunction and the changes to our medical systems that could help
In this excerpt from his latest book, Metabolical, Dr. Robert Lustig discusses the true impact of our kids' high-sugar, low-nutrient diet.