By matching his data with how he felt, Dan found that stable blood sugar while running could push him farther than he thought possible
My Levels Diary
Dr. Kamraan Husain wore a CGM during Ramadan to see how a month of sunrise-to-sundown fasting impacted his metabolic health
Track cyclists like Birch push their bodies to the extreme limits. Here she reveals how glucose powers those efforts and what she does to recover.