
Six factors that affect glucose besides food
Diet is a significant driver of blood sugar, but factors like exercise and stress also play a significant role. Here are six key glucose levers
Metabolic Health
Diet is a significant driver of blood sugar, but factors like exercise and stress also play a significant role. Here are six key glucose levers
Dr. David Perlmutter, author of the new book Drop Acid, on why humans don’t need to eat sugar and the dangers of uric acid in our modern diet.
High blood sugar and metabolic dysfunction is associated with increased stroke risk. Here's what the latest research says about the connection.
The medications we take can affect our bodies in ways we may not expect. Here are some known to impact your glucose levels.
Dr. Rob Lustig discussed newly published landmark research showing how certain environmental toxins can lead to obesity.
Sweet snacks and carb-heavy meals can spike your blood sugar. Here’s what that means for whether sugar can cause headaches.
In one large health system, 0% of eligible prediabetes patients got the recommended treatment; only 5% even got a diagnosis.
Sunlight plays a bigger role than you think in your health, down to the cellular level. Here's how your body and mind are a product of sunshine
Excess glucose and insulin resistance can both damage parts of our ears, leading to some of the most common hearing disorders.
Why are antioxidants good for you? They reduce oxidative stress, a condition of electron imbalance in your cells that underlies metabolic dysfunction.
Quick answers to queries like why we measure glucose, how to avoid blood-sugar spikes, and when you can get Levels for yourself
Glucose is only one piece of the metabolic health puzzle, but it’s an important one. Here’s why we believe in glucose monitoring for more people.
Prediabetes is not just a warning diagnosis—it’s a severe metabolic disorder. Fortunately, you can reverse prediabetes with lifestyle and diet changes.
The "normal" ranges for cholesterol and other blood tests are far from optimal. We asked eight leading metabolic health experts what you should really aim for.
Diet is a significant driver of blood sugar, but factors like exercise and stress also play a significant role. Here are six key glucose levers
Dr. David Perlmutter, author of the new book Drop Acid, on why humans don’t need to eat sugar and the dangers of uric acid in our modern diet.
High blood sugar and metabolic dysfunction is associated with increased stroke risk. Here's what the latest research says about the connection.
The medications we take can affect our bodies in ways we may not expect. Here are some known to impact your glucose levels.
Dr. Rob Lustig discussed newly published landmark research showing how certain environmental toxins can lead to obesity.
Sweet snacks and carb-heavy meals can spike your blood sugar. Here’s what that means for whether sugar can cause headaches.
In one large health system, 0% of eligible prediabetes patients got the recommended treatment; only 5% even got a diagnosis.
Sunlight plays a bigger role than you think in your health, down to the cellular level. Here's how your body and mind are a product of sunshine
Excess glucose and insulin resistance can both damage parts of our ears, leading to some of the most common hearing disorders.
Why are antioxidants good for you? They reduce oxidative stress, a condition of electron imbalance in your cells that underlies metabolic dysfunction.