Research shows a relationship between poor metabolic health and hot flashes. Stabilizing glucose levels might help ease the discomfort.
Dr. Ben Bikman describes how glucose levels impact our body temperature, and how glucose spikes can lead to elevated temperature, which can impact sleep.
Ben Bikman, PhD∙ metabolic-health
Choosing the right foods for your body sometimes feels like Russian roulette. This article examines how biowearables can help cut through the noise.
The Levels Team∙ metabolic-health
A Cardiologist describes the relationship between glucose and heart attacks, and why tracking glucose early is helpful in preventing disease.
Vimal Ramjee, MD FACC∙ metabolic-health
The Levels team describes how continuous glucose monitoring affects behavior change.
Casey Means, MD and Sam Corcos∙ metabolic-health
14 min read
Sam Corcos, CEO of Levels, shares his secret master plan for building the most affordable product to reverse metabolic dysfunction. Don't tell anyone.