Levels Co-Founders Josh Clemente and Dr. Casey Means interviewed Todd Rose, author of "The End of Average" and Co-Founder of Populace.
Continuous glucose monitoring (CGM) can offer real-time, actionable data to create an personally optimized diet.
Casey Means MD; Josh Clemente; and Arlo Crawford∙ mental-health
9 min read
Controlling blood sugar dysregulation may be an important factor in reducing the risk of mood disorders like anxiety and depression. Continuous glucose monitoring (CGM) can serve as a biofeedback tool to gain clarity into how personal glucose levels and mood are related.