More research shows that cholesterol is more nuanced than the traditional “good” or “bad” narrative. Here’s what Levels advisors have to say
This cardiac health-tech founder shares why watching glucose and insulin are so critical to cardiovascular disease prevention and recovery
This emergency physician sees metabolic health problems every day in his ER—and so many of them are preventable
How diet and lifestyle decisions can land people in the ER and the small changes that can make a big difference for long-term health.
In an excerpt from “Why We Get Sick,” Ben Bikman explains why metabolic health often focuses on glucose when insulin may be the main character
In an excerpt from “Why We Get Sick,” Ben Bikman explains how glucose and insulin drive acid reflux, gallstones and other GI disorders.
Research shows that controlled breathing can positively impact our nervous system, reducing stress and maybe even improving glucose control.